CROQ 2.8.32

7-Day Free Trial

CROQ offers a comprehensive food rebalancing program aimed at helping individuals achieve their nutritional goals for just €14.99 per month.

CROQ is designed to assist you daily in establishing a healthy and balanced diet, featuring three primary objectives:

• Weight loss
• Improving quality of life with chronic conditions: diabetes, cholesterol, digestion
• Eating better at every stage of life: pregnancy, family, menopause

The CROQ program is developed by a team of qualified dietitians, providing you with ongoing support and advice from the CROQ community. Registration for the program is conveniently available through the mobile app starting at €14.99 per month.

How It Works

Customizable Menus

Daily menus created by our dietitians are available for breakfast, lunch, snacks, and dinner. You can also personalize these menus according to your preferences. We offer calorie-equivalent dish alternatives to maintain variety.

5,000 Healthy Recipes

CROQ boasts an extensive selection of over 5,000 low-calorie recipes curated by our nutrition experts. Enjoy delicious and innovative meals with options for vegetarian, sugar-free, lactose-free, and gluten-free diets.

Community Support

The CROQ community provides encouragement and motivation to help keep you on track. Engage in supportive exchanges, seek advice, ask questions, and share photos of your culinary creations while browsing numerous testimonials about the benefits of joining CROQ.

Your Dietitians

Our dedicated team of dietitians is available to assist you in reaching your goals. They offer compassionate support and respond to your inquiries for free through our support group.

Your Results

Weight loss objective: On average, our subscribers lose 3.96 kilograms per month (based on a 2017 study involving 1,164 participants). Achieve weight loss at your own pace and sustainably. Upon reaching your goal, a stabilization menu will be provided to help maintain your new weight.

Your Practical Tools

Track your progress with the dashboard and weight graph accessible in your personal space. A resource center and calorie calculator are readily available. Additionally, an automatic shopping list generator simplifies your daily tasks.